Health
Get Inspired, Get Moving: Top 5 Fitness Influencers in India!
![namrata purohit- the reelstars](https://www.thereelstars.com/wp-content/uploads/2024/02/Untitled-design-2024-02-22T160319.315.png)
Forget the struggle, ditch the excuses! Let’s dive into the world of fitness with five Indian influencers who are redefining what it means to get healthy and have fun. From Pilates powerhouses to yoga goddesses, these inspiring individuals are here to motivate you, guide you, and maybe even make you laugh while you sweat. Get inspired and get moving with these top fitness influencers in India!
Namrata Purohit
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Forget the notion that Pilates is just for graceful elites. Namrata Purohit, who co-founded “The Pilates Studio” at the tender age of 16, is living proof of its transformative power. This certified Stott Pilates instructor and author doesn’t shy away from challenging workouts, but she also understands the real struggles of everyday people. Her Instagram feed is a vibrant mix of effective Pilates routines, inspiring quotes, and relatable humor, making fitness feel achievable and even fun. Whether you’re a seasoned athlete or a self-proclaimed “lazy girl,” Namrata’s infectious energy and practical tips will empower you to move your body with confidence.
Radhika Bose
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More than just a yoga enthusiast, Radhika Bose, aka “Yogasini,” encourages holistic wellness. Her Instagram and YouTube channel offer a treasure trove of yoga sequences, meditation practices, and insightful discussions on healthy living. From beginner-friendly flows to advanced postures, Radhika guides you with clear instructions and a calming presence. But her influence extends beyond the mat. She collaborates with leading brands, features in prestigious publications, and actively promotes a conscious lifestyle, making her a superhero for both physical and mental wellbeing.
Also Read: Ditch The Gym and Find Your Zen with These Yoga Influencers!
Abhinav Mahajan
Forget the intimidating gym bros. Abhinav Mahajan is here to show you that building muscle can be both empowering and enjoyable. This certified personal trainer and Puma brand ambassador has carved a niche with his informative and engaging YouTube channel. Abhinav dives deep into the science behind fitness, debunking myths and providing evidence-based advice on weight training, nutrition, and overall health. His workout routines are challenging yet adaptable, catering to various fitness levels and goals. With his approachable demeanor and passion for knowledge, Abhinav makes even the most complex fitness concepts easy to understand and implement.
Digvijay Singh
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Forget fad diets and restrictive regimes. Digvijay Singh, a certified nutritionist, yoga instructor, and conditioning coach, believes in a holistic approach to wellness. His Instagram and YouTube channel showcase his impressive skillset, offering personalized training plans, delicious and nutritious recipes, and even tips on Ayurveda and animal flow movement. Whether you’re looking to shed a few pounds, gain muscle, or simply boost your overall health, Digvijay’s personalized approach and positive energy will guide you towards a sustainable and enjoyable transformation.
Rohit Khatri
With over 5 million YouTube subscribers and a thriving Instagram presence, Rohit Khatri is a fitness rockstar on a mission to make knowledge accessible. This sports science nutritionist and content creator doesn’t believe in hidden costs. He shares free workout routines, science-backed nutrition advice, and motivational tips on his YouTube channel and Instagram feed. From quick HIIT workouts to detailed meal plans, Rohit covers it all, catering to various fitness levels and goals. His friendly and relatable style resonates with millions, making him a role model for those who want to achieve their fitness goals without breaking the bank.
These are just a few of the amazing fitness influencers changing the game in India. So, find your inspiration, dust off your workout gear, and get ready to smash your fitness goals! Remember, the journey is more fun with a little guidance and a lot of motivation. Let’s get moving!
Food
#FitterBanegaIndia: Healthy Food Challenge for 180-days
![FitterBanegaIndia](https://www.thereelstars.com/wp-content/uploads/2024/07/FitterBanegaIndia.png)
Revant Himatsingka aka @foodpharmer is collaborating with @fittrwithjc #FitterBanegaIndia for the next 6 months of 2024. Jitendra Chowksey is the founder of Fittr, a health and fitness company, while Revant educates his 2.6 million insta-fam on healthy eating practices with a humorous touch. They’ve joined hands for a healthy food challenge to get fit together this year!
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Revant launched #FitterBanegaIndia on 1 July 2024, to continue for the next 180 days of the year.
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Revant and Jitendra encourage Indians to participate in this challenge by posting stories and reels on their Instagram handles with #FitterBanegaIndia and #SustainableFitness for the next 6 months, i.e., 180 days until January 1st, 2025.
Food Pharmer says, “I don’t believe in crazy diets and scary workouts. I believe in SUSTAINABLE FITNESS.”
According to studies, 50% of Indians are unfit and only go for a walk as a workout, so here are the 4 sustainable fitness habits that they are encouraging us to follow:
1) Motion- 6000-8000 steps daily and 30 minutes of strength training 4 days a week.
2) Nutrition- Balanced diet with protein in every meal.
3) Hydration- 3 liters of water daily.
4) Rest- 7 to 8 hours of sleep daily.
They encourage the participants to post stories or reels of them following these 4 sustainable fitness habits and tag them. They’ll reshare the stories and videos to encourage them with #SustainableFitness and #FitterBanegaIndia.
They are on a mission to get fitter sustainably for the next 6 months! Are you planning on getting fit with them?
Health
Meet These Influencers Who Help Spread Mental Health Awareness
![Mental Health Influencers Ririi Trivedi - The Reelstars](https://www.thereelstars.com/wp-content/uploads/2024/06/Untitled-design-1-2.png)
In the ever-evolving landscape of social media, influencers wield a powerful tool beyond the realm of fashion trends and culinary delights: the ability to spark conversations about mental health. As platforms like Instagram, YouTube, and TikTok continue to shape global discourse, influencers are leveraging their reach to destigmatize mental health issues, educate their followers, and foster communities of support. This article explores influencers who are stepping up as mental health advocates, sharing personal stories, and promoting resources to create a more empathetic and informed online space for mental well-being.
Stay mentally stable by following these Influencers:
Ririi Trivedi as ririitrivedi
Ririi Trivedi is here to simplify Mental health for us. She specializes in Positive Parenting, Childhood Trauma, Exam Stress, and Sleep issues. Ririi is a Therapist & Trainer @_wellness_space and a PhD scholar.
She is recently making a content series based on Men’s Mental Health. However, which talks about sexual orientation, lack of confidence, anger issues, and loneliness. She makes videos in English and the same video in Hindi for better understanding. Moreover, for her audience of 685K followers on Instagram.
Padmaja Evuri as wikiwonderwoman
Padmaja Evuri is a Self-Happiness and Relationship Coach. She focuses mainly on Psychology related to Marriage and Self-Happiness. She believes in ‘Improving Marriages without Sacrificing Self-Happiness & Boundaries.’ Padmaja is a TEDx Speaker with over 80K followers on Instagram.
She creates content while explaining her client’s problems as an example, as these are common issues dealt with in a relationship by most people, including reasons for divorce, relationships with in-laws, boundaries in a relationship, changes in partners, and much more related to marriage, relationships, and self-happiness.
Shiwani Pawar as anxietycoachshiwani
Shiwani Pawar is an Emotional Well-Being Coach and a Psychotherapist. She has also been a TEDx speaker and the Best-Selling Author of Fool Your Anxiety.
Shiwani founded @suwana_retreat based on healing modalities and learnings. Retreats that will help you transform and grow in every area of your life and explore the art of healing. She has helped more than 2000 women to Become Emotionally Strong and stable and cope with their mental health issues.
Princy Saini as getmetherapy
Princy Sainy is a Psychologist. She has helped more than 1000 people live peacefully and have stable mental health. She creates videos based on depression symptoms, toxicity in a relationship, emotional breakdown, red flags in a relationship, narcissism, stress, emotional abuse, and the list goes on. Princy has won the Health Startup Award- IHW. She has 178K followers on Instagram.
Ekta DB as ektadb_speaks
Ekta is a Psychology & Relationship Coach. She is the winner of Cosmopolitan Mental Health Influencer in 2022.
Ekta makes videos related to High-value men, healthy relationships, confidence, mental struggle, parenting, honeymoon period duration, loneliness, solitude, toxicity, failure in relationships, and the issues regarding mental health are never-ending. She is also a TEDx Speaker.
These Influencers are a go-to for your mental instability! Follow their tips to cope with your anxiety issues.
Food
Meet the Sikkimese Home Chef Behind Vlogginkitchen: Rinchen Wangdi Bhutia
![rinchen wangdi bhutia - the reelstars](https://www.thereelstars.com/wp-content/uploads/2024/06/RINCHEN-WANGDI-BHUTIA.png)
Meet the man behind the momos that have taken Kolkata and social media by storm – Rinchen Wangdi Bhutia! Rinchen, originally from Sikkim, isn’t just another cloud kitchen owner. This Sikkemese home chef’s infectious personality and genuine love for cooking shine through in his daily vlogs, captivating hearts across India.
In every vlog, Rinchen warmly greets his audience with a simple, “Namaste, mera naam Rinchen hai aur mein Kolkata main cloud kitchen chalata hoon” (Hello, my name is Rinchen and I run a cloud kitchen in Kolkata).
From Call Centers to Culinary Calling
Rinchen’s journey began after completing his studies in Sikkim. He tried his hand at various jobs, from BPOs to aviation, but something was missing. In 2023, he took a leap of faith and quit his banking job. Back in Sikkim, with a passion for cooking simmering, Rinchen started creating cooking reels. Inspired by his Sikkimese heritage, he showcased the art of momo-making, a skill practically inborn for him. Rinchen’s talent for momos was undeniable, but his reels highlighted more than just deliciousness. His simple, down-to-earth vlogging style resonated with viewers. He quickly realized Sikkim wasn’t the ideal market for his momos, so Kolkata, the momo haven, beckoned.
Kolkata’s New Momo King
Rinchen returned to Kolkata, researched cloud kitchens, and with the support of friends, launched “Rinchen’s Momo.” His momos, boasting juicy fillings and perfectly thin wrappers, were an instant hit. He experimented with shapes and colors, introducing the now-famous rose momos.
His vlogs showcase not just his momo mastery but also his love for his adopted city. His viewers often see him enjoying delectable Bengali dishes, with “shukto” being his recent favorite.
Social Media Star and One-Man Show
Rinchen’s rise to fame has been nothing short of meteoric. He now juggles two Instagram accounts – one for his business with over 71.8K followers and another for his vlogs boasting a massive 371k audience! All within a few short months!
He attributes his success to Kolkata’s love for momos and his commitment to authenticity. Despite being a one-man army, Rinchen strives to fulfill every order, handling everything from grocery shopping to cooking and packing.
Recently, he was even invited as a guest judge on the Bengali reality cooking show hosted on @zeebanglaofficial; Randhane Bandhane.
This social media star from Sikkim is a local celebrity. He is a source of pride for his family, even if his father, a teacher, jokingly questions his unconventional career path.
Rinchen Wangdi Bhutia is proof that following your passion can lead to delicious success. So, the next time you crave momos in Kolkata, be sure to check out Rinchen’s Momo and experience the taste of social media fame in every bite!
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