5 Women Nutrition Influencers to Follow for Expert Health Tips

Nutritionists help people make healthier choices with expert dietary guidance. Many now share their knowledge on Instagram, offering everything from healthy recipes to wellness tips. By following these nutrition influencers, you can get practical advice to improve your diet and lifestyle.

Here are some nutrition influencers worth checking out for daily health inspiration!

Disha Sethi

Disha Sethi shares complete nutrition advice and nutritious recipes, complemented by vibrant food photos, videos, and tips for a balanced lifestyle.  She is a certified nutritionist and nutrigenomic advisor for weight loss. Disha has 447K followers on Instagram and regularly shares healthy recipes and weight management tips. She combines modern science and new technological developments with traditional old home remedies, naturopathic, and Ayurveda concepts for her clients aiming for a healthy lifestyle. Her engaging content is perfect for improving their diet and overall wellness.

Ambika Dutt

Ambika Dutt is quite popular on Instagram, with a massive fan following of 1.2 million. She is known for sharing nutrition tips, healthy recipes, and healthy lifestyle tips. Her content is apt for those looking to improve their overall fitness. Her detailed videos offer strategies to overcome barriers to wholesome eating and dedication to achieving goals. She helps her followers develop a healthy relationship with food.

Vishnu Tejaswi

Vishnu Tejaswi is a food nutritionist specialist for 6 to 36-month-old babies. She is UNICEF & STANFORD certified in child nutrition. Vishnu has 167K followers on Instagram, regularly posting recipes for babies and toddlers. She strategises to deal with picky eating and ensure children get a balanced diet. If you are a new mom and want to know everything about your baby’s diet, Vishnu’s Instagram page is a must-visit.

Misha Arora

Misha Arora is a renowned nutritionist with many years of experience. Per her Instagram bio, she has helped more than 50K clients achieve their goals. Misha used to suffer from PCOS and Thyroid, which affected her mental health due to loss of confidence and bullying. However, she came out as a warrior and lost 30 kgs. She condemns body shaming and wants to educate people on how body shaming affects a person mentally and emotionally. She is continuing to transform people and start their weight loss journey.

Sakshi Lalwani

Sakshi Lalwani is a famous nutritionist known for her guidance, healthy recipes, and tips for maintaining a healthy lifestyle. She has 222K followers on Instagram, and her posts are perfect for people looking to improve their lifestyles. Sakhi is based in Delhi and ranked 1st in the nutrition & dietetics course from the YMCA. She has also been awarded ‘Rising Star’ by Lifestyle Magazine and ‘Most Profound Nutritionist in Delhi’ by Brand Impact Awards. She is currently associated with the “Queen of the World- India” beauty pageant as a mentor and nutritionist.

FAQs

Is a nutritionist a doctor?

As you can see from the information above, a nutritionist is not a doctor, but a doctor may be a nutritionist. Doctors who become certified in nutrition can significantly expand their knowledge and abilities in dealing with clients’ food and nutrition needs, especially regarding overall wellness.

What is the difference between a nutritionist and a dietitian?

In short, nutritionists refer to a broader category of professionals who help people eat healthily, whereas dietitians are nutritionists with specialized training. All dietitians are nutritionists, but not all nutritionists are dietitians.

What is the role of a nutritionist?

Nutritionists are the heart of a patient’s health. They use their knowledge of food science to help individuals and groups make the right choices about what they eat.