Health
Ditch The Gym and Find Your Zen with These Yoga Influencers
Forget the crowded dumbbells and fluorescent lights. Let’s trade treadmills for tranquility and discover the transformative power of yoga. This ancient Indian practice isn’t just about fancy pretzel poses (though hey, those can be fun too!). It’s about unlocking a holistic journey towards wellness, body, mind, and soul. And we’re here to share our pick of the best yoga influencers to help you with this!
Why Yoga?
Well, picture this: improved flexibility, sculpted muscles, stress melting away like butter on a dosa, and a mind as tranquil as a Himalayan temple at sunrise. Sounds pretty sweet, right? Yoga delivers all that and more.
Wondering where to start? Well, our suggestion is to follow these yoga influencers who’ll guide you on your path to yogic bliss!
Radhika Bose (@yogasini)
Yogasini is all about getting healthy with mindful movement! Her versatile practices cater to all levels, and she loves motivating her followers to follow a consistent routine with her! Along with yoga, she creates content around travel and lifestyle with a following of 613K on Instagram now! She recently got onto the 75 Hard Challenge and shared mini vlogs of her diet and workout each day to encourage her followers as well! Why don’t you try out the challenge with Yogasini too?
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Suvi Choudhury (@suviashtangayoga)
A dedicated Ashtanga practitioner, Suvi shares her passion for this traditional method. Her Instagram feed features detailed breakdowns of postures, offering guidance for those seeking a focused and disciplined approach. She is also the founder of Suvi’s Yoga House, which offers multiple yoga teacher training and certification programmes. So, if you decide to take your yoga practice a step further, you know where to go!
Vinay Singh (@vinayyoga)
Vinay, a dedicated yoga practitioner and certified teacher, is a treasure trove of information. His feed features innovative variations, detailed posture tutorials, and troubleshooting tips. Whether you’re a beginner or a seasoned yogi, you’ll find valuable insights and challenges to deepen your practice. He focuses on sharing Hatha, Ashtanga, Kriya, Vinayasa and Meditation with his 730k followers. You can also sign up for classes with this yogi!
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Anjaly Warrier (@yogawithanjaly)
Anjaly is an expert in yoga for weight loss and an ayurvedic nutritionist as well. With 479k followers, this full-time mommy is one of our favourite yogini’s for simple but effective yoga techniques. She shares practical videos for dealing with issues like neck pain from excessive gadget use with the help of yoga. For any new mothers looking to get back their pre-baby body, she is a specialist in post partum weight loss.
Deepika Mehta (@deepikamehtayoga)
Ready to push your limits? Deepika blends tradition with modern fitness, creating unique and challenging flows. Get ready for an energetic practice, insightful posts, and feeling like a total yoga rockstar.
So, unroll your mat, inhale deeply, and embark on a journey of physical, mental, and spiritual well-being with the timeless wisdom of yoga. As the Dalai Lama famously said, “Yoga is not only physical exercise, but mental and spiritual discipline, focusing on your whole being.”
Think self-love, acceptance, and inner peace – namaste to that!
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