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#FitterBanegaIndia: Healthy Food Challenge for 180-days

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FitterBanegaIndia

Revant Himatsingka aka @foodpharmer is collaborating with @fittrwithjc Fitter Banega India for the next 6 months of 2024. Jitendra Chowksey is the founder of Fittr, a health and fitness company. Furthermore, while Revant educates his 2.6 million insta-fam on healthy eating practices with a humorous touch. Moreover, They’ve joined hands for a healthy food challenge to get fit together this year!

Revant launched Fitter Banega India on 1 July 2024, to continue for the next 180 days of the year.

Revant and Jitendra encourage Indians to participate in this challenge by posting stories and reels on their Instagram handles. Similarly, with #FitterBanegaIndia and #SustainableFitness for the next 6 months, i.e., 180 days until January 1st, 2025.

Food Pharmer says, “I don’t believe in crazy diets and scary workouts. I believe in SUSTAINABLE FITNESS.” 

According to studies, 50% of Indians are unfit and only go for a walk as a workout. However, so here are the 4 sustainable fitness habits that they are encouraging us to follow:

1) Motion- 6000-8000 steps daily and 30 minutes of strength training 4 days a week. 

2) Nutrition- Balanced diet with protein in every meal.

3) Hydration- 3 liters of water daily.

4) Rest- 7 to 8 hours of sleep daily.

They encourage the participants to post stories or reels of them following these 4 sustainable fitness habits and tag them. They’ll reshare the stories and videos to encourage them with #SustainableFitness and #FitterBanegaIndia.

They are on a mission to get fitter sustainably for the next 6 months! Moreover, Are you planning on getting fit with them?

Muskaan Valecha is a newbie journalist who loves to write poetry and explore different genres of content including entertainment, lifestyle, food and more. She is also studying for a law degree.

Food

From Reality TV to Culinary Stardom: Meet Chef Kirti Bhoutika

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Food Creators From Rajasthan Sharing Authentic Recipes 

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Khamma Ghani! Welcome to the flavors of Rajasthan! Get ready to explore the rich spices and authentic tastes of Rajasthani cuisine with these incredible influencers. They bring you everything from traditional recipes to creative modern twists, keeping the essence of Rajasthan alive. Whether it’s the comforting Dal Baati Churma, spicy Laal Maas, sweet Ghevar, or […]

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Exploring Food and Culture with Ashish Wadhwani’s Virtual Banjara

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Ashish Wadhwani, a well-known YouTuber and content creator, has gained popularity through his channel, Virtual Banjara, where he produces captivating content centered around food and travel. Through his channel, Ashish showcases the diverse lifestyles of people, with a particular emphasis on unique food habits and cultural practices from across India. What Makes Virtual Banjara Stand […]

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