Influencers Making Mental Health Awareness Mainstream

Social media isn’t just about fashion and food; it’s also a platform for meaningful conversations, including those on mental health. Many influencers are using their reach to break stigmas, share personal stories, and offer support to their followers. From spreading awareness to providing helpful resources, these creators are making the online world a more understanding and supportive space for mental well-being.

Stay mentally stable by following these Influencers:

Ririi Trivedi as ririitrivedi

Ririi Trivedi is here to simplify Mental health for us. She specializes in Positive Parenting, Childhood Trauma, Exam Stress, and Sleep Issues. Ririi is a Therapist & Trainer @_wellness_space and a PhD scholar.

She made a content series based on men’s mental health. However, it talks about sexual orientation, lack of confidence, anger issues, and loneliness. She makes videos in English and the same video in Hindi for better understanding. Moreover, for her audience of 685K followers on Instagram. 

Padmaja Evuri as wikiwonderwoman

Padmaja Evuri is a Self-Happiness and Relationship Coach. She focuses mainly on psychology, which is related to marriage and happiness. She believes in ‘Improving Marriages without Sacrificing Self-Happiness & Boundaries.’  Padmaja is a TEDx Speaker with over 80K Instagram followers. 

She creates content while explaining her client’s problems as an example, as these are common issues dealt with in relationships by most people. These include reasons for divorce, relationships with in-laws, boundaries in a relationship, changes in partners, and much more related to marriage, relationships, and self-happiness. 

Shiwani Pawar as anxietycoachshiwani

Shiwani Pawar is an Emotional Well-Being Coach and a Psychotherapist. She has also been a TEDx speaker and the Best-Selling Author of Fool Your Anxiety. 

Shiwani founded @suwana_retreat based on healing modalities and learnings. Retreats that will help you transform and grow in every area of your life and explore the art of healing. She has helped more than 2000 women to Become Emotionally Strong and stable and cope with their mental health issues. 

Princy Saini as getmetherapy

Princy Sainy is a Psychologist. She has helped more than 1000 people live peacefully and have stable mental health. She creates videos based on depression symptoms, toxicity in a relationship, emotional breakdown, red flags in a relationship, narcissism, stress, emotional abuse, and the list goes on. Princy has won the Health Startup Award- IHW. She has 178K followers on Instagram. 

Ekta DB as ektadb_speaks

Ekta is a Psychology & Relationship Coach. She is the winner of the Cosmopolitan Mental Health Influencer in 2022. 

Ekta makes videos related to High-value men, healthy relationships, confidence, mental struggle, parenting, honeymoon period duration, loneliness, solitude, toxicity, failure in relationships, and the issues regarding mental health are never-ending. She is also a TEDx Speaker. 

These influencers are your go-to for mental wellness! Follow them for helpful tips on managing anxiety and maintaining a healthy mind.