Health
Influencers Raising Awareness on PCOD & PCOS
Follow these Influencers raising awareness about PCOD and PCOS, empowering women with knowledge and natural ways to manage it.
PCOS and PCOD are common hormonal disorders affecting women of reproductive age, often leading to irregular periods, hormonal imbalances, acne, weight gain, and fertility issues. While PCOS involves elevated androgen levels and multiple ovarian cysts, PCOD results in the production of immature eggs that form cysts over time.
Many influencers advocate for natural remedies and lifestyle changes to manage these conditions amid these challenges. By sharing their journeys, practical tips, and expert-backed insights, they offer hope and guidance to millions of women striving for better health.
Asiya Ali @pcos.dietition.asiyaali
Instagram followers: 125K
Asiya Ali is a certified dietician and PCOS coach, specialising in infertility and weight loss. Having treated over 10K happy clients diagnosed with this condition, you can trust Asiya for advice on managing your diet and lifestyle for better health and well-being.
Her team works with clients to create personalised diet and lifestyle plans for their body type and health condition. Their team of trained dieticians has years of experience helping patients with PCOS. Be it hair loss, irregular periods, infertility, or weight management, they provide a diet plan for everyone. Her content talks all about solving PCOS issues naturally.
Nidhi Singh @pcosclubindia
Instagram followers: 42.3K
Pcos Club India is an initiative by Nidhi Singh to build communication to solve the PCOS issue as a nutritionist. Nidhi also has her podcast, ‘Pcos and You,’ for those newly diagnosed or living with PCOS for years. The PCOS and “You” podcast is dedicated to empowering and educating women with PCOS. Her content is about healthy recipes suitable for PCOS, lifestyle and food habits, and tips to manage your lifestyle with PCOS. She has also been featured in CNN News and The Hindu.
Roshni Chandrasekar @pcos.cysterly_health
Instagram followers: 100K
Roshni Chandrasekar is a PCOS coach and a certified Nutritionist from Stanford. She is the founder of Cysterly Health, a global PCOS wellness company. Be it weight loss, conceiving, lean PCOS, or thyroid, she has helped 5,000+ clients reverse PCOS naturally. Her content talks about healthy hair care, client transformations, food habits, and many other topics related to PCOS. Based in Bengaluru, Karnataka, she helps women across the globe manage and reverse PCOS naturally.
Krati Agarwal @digitalyogawith_krati
Instagram followers: 1.3M
Krati Agarwal is an experienced and passionate Yoga Instructor with more than four years of experience in this field. She is also a therapeutic yoga coach and helps her clients deal with PCOS, PCOS, infertility, thyroid, and obesity. She completed her master’s in Yoga from Patanjali. She also loves to dance.
Being a Yoga expert, Krati specializes in the Yogic diet. She also makes videos on asanas for PCOS and PCOD.
Anusha Rodrigues @nextdoornutritionist
Instagram followers: 277K
Anusha Rodrigues is a clinical dietitian who can help you reverse PCOS, weight loss, diabetes, and thyroid naturally.
Anusha completed a master’s in Clinical Nutrition and dietetics. With nine years of experience as a Nutritionist, she has helped more than 2,500 clients heal naturally with a healthy diet and lifestyle. Follow Anusha for all the tips related to PCOS to stay updated and improve your lifestyle naturally. As a diet expert, he has collaborated with many food brands, such as Food Darzee, Farm Made, Sprng Farm, and Chic Nutrix.