Influencers Who Tackle The PCOD and PCOS Conversation

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD) are common hormonal disorders affecting women of childbearing age. PCOS, a condition where women may not ovulate, have elevated androgen levels, and multiple small cysts on the ovaries, lead to missed or irregular menstrual periods, excess hair growth, acne, infertility, and weight gain. On the other hand, PCOD involves the ovaries producing immature or partially mature eggs in large numbers, eventually forming cysts.

Amidst these challenges, numerous influencers are emerging as champions for natural remedies and lifestyle changes to manage and potentially reverse PCOD and PCOS. These influencers share their journeys, tips, and insights on living healthier lives, providing hope and practical solutions to millions of women worldwide. 

Top influencers to admire for PCOS and PCOD:

Asiya Ali @pcos.dietition.asiyaali

Instagram followers: 101K

Asiya Ali is a certified dietician, and PCOS coach specialized in infertility and weight loss. Having treated over 10K happy clients diagnosed with this condition, you can trust Asiya for advice on managing your diet and lifestyle for better health and well-being.

Her team works with clients to create personalised diet and lifestyle plans for their body type and health condition. Their team of trained dieticians has years of experience helping patients with PCOS. Be it hair loss, irregular periods, infertility, or weight management, they provide a diet plan for your everyone. Her content talks all about solving PCOS issues naturally. 

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A post shared by PCOS Dietitian Asiya Ali (@pcos.dietitian.asiyaali)

Nidhi Singh @pcosclubindia

Instagram followers: 43.2K

Pcos Club India is an initiative by Nidhi Singh to build communication to solve the PCOS issue being a nutritionist. Nidhi also has her podcast, ‘Pcos and You,’ for newly diagnosed or living with PCOS for years. The PCOS and “You” podcast is dedicated to empowering and educating women with PCOS. Her content is about healthy recipes suitable for PCOS, lifestyle and food habits, and tips to manage your lifestyle with PCOS. She has also been featured in CNN News and The Hindu.

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A post shared by THE PCOS CLUB by Nidhi S. (@pcosclubindia)

Roshni Chandrasekar @pcos.cysterly_health

Instagram followers: 73.1K

Roshni Chandrasekar is a PCOS coach and a certified Nutritionist from Stanford. She is the founder of Cysterly Health, a global PCOS wellness company. Be it weight loss, conceiving, lean PCOS, or thyroid, she has helped 5,000+ clients reverse PCOS naturally. Her content talks about healthy hair care, client transformations, food habits, and many other topics related to PCOS. Based in Bengaluru, Karnataka, she helps women across the globe manage and reverse PCOS naturally.

Krati Agarwal @digitalyogawith_krati

Instagram followers: 26.9K

Krati Agarwal is an experienced and passionate Yoga Instructor with more than four years of experience in this field. She is also a therapeutic yoga coach and helps her clients deal with PCOS, PCOS, infertility, thyroid, and obesity. She completed her master’s in Yoga from Patanjali. She also loves to dance. 

Being a Yoga expert, Krati specializes in the Yogic diet. She also makes videos on asanas for PCOS and PCOD. 

Anusha Rodrigues @nextdoornutritionist

Instagram followers: 270K

Anusha Rodrigues is a clinical dietitian. Anusha can help you reverse PCOS naturally, weight loss, diabetes, and thyroid.

Anusha completed Masters in Clinical Nutrition & Dietetics. With a 9 years of experience as a Nutritionist, she has helped more than 2500 clients to heal naturally with a healthy diet and lifestyle. For all the tips related to PCOS, follow Anusha to stay updated and improve your lifestyle naturally. As a diet expert, he has collaborated with many food brands like Food Darzee, Farm Made, Sprng Farm and Chic Nutrix. 

Follow these PCOS and PCOD experts to improve your lifestyle and reverse your health issues holistically.