Definitely the most positive episode of Ananya Panday’s So Positive with Ankush Bahuguna: Review

Launched on World Mental Health Day, Ananya Panday’s So Positive podcast dives into the intricate and often challenging relationship between mental health and social media. With the constant pressures of Instagram, TikTok, and Facebook, this podcast is an honest attempt to address how these platforms impact our self-esteem, anxiety levels, and overall well-being. Ananya Panday, known for her sincerity and authenticity, hosts the show and brings forth insightful conversations with top influencers about their personal journeys and strategies for better mental health in a hyperconnected world.

The Episode with Ankush Bahuguna on Bullying, Fears, and Childhood Dreams

“Ankush Bahuguna on Bullying, Fears, and Childhood Dreams” is one episode that truly stands out in this first season. This episode is a refreshing, empowering, and candid conversation between Ananya and Ankush Bahuguna, a disruptor in the male content creator space.

Ankush, known for his comic sketches and creative storytelling, opens up about the struggles he faced transitioning from a secure career in architecture to becoming a content creator. Despite being surrounded by a supportive family, Ankush’s journey into the world of social media was not without challenges. He shares the story of how he pursued his passion for video creation and writing, moving away from a profession he had studied for five years to follow his dreams in the digital space.

What makes this conversation so compelling is Ankush’s vulnerability in discussing the fears and self-doubt that have come with his rise to fame. He talks openly about the challenges of being constantly in the public eye, the pressures of being a male influencer in a competitive space, and how bullying, both online and offline impacted him. These personal stories are paired with his strategies for maintaining balance and dealing with negativity in the digital world.

The episode also touches on themes of gratitude and overcoming self-doubt, where Ananya and Ankush reflect on the importance of accepting one’s imperfections. As always, Ananya infuses the conversation with her trademark warmth, sharing her own learnings on mental health and how staying grounded is key to thriving in a world that never stops.

A standout feature of each episode is the “So+ Homework”, an activity designed to help listeners overcome self-doubt. This episode’s homework encourages listeners to step outside their comfort zones, address their insecurities, and embrace their true selves.

Insights from other So Positive guests

While the episode with Ankush Bahuguna is a must-listen, So Positive features other incredible influencers who bring their own perspectives on mental health and the challenges of social media. Prajakta Koli (MostlySane), known for her witty and relatable content, shares how she manages the pressure of being an online personality while staying authentic. Yashraj Mukhate, famous for his viral music content, talks about the mental strain of sudden fame and how he navigates the expectations of his growing audience.

Sumukhi Suresh, a comedian and creator, opens up about her journey in the digital content world, discussing how she deals with criticism and the importance of maintaining mental health boundaries. The Desi Crime Podcast team and BeYouNick also share their stories of self-discovery, the effects of cyberbullying, and how they manage the ups and downs of online life.

Through these episodes, So Positive not only highlights the realities of being an influencer in today’s world but also provides listeners with actionable tips for managing mental health in the digital age.

Why You Should Listen

If you’re someone who’s ever struggled with comparison, self-doubt, or simply felt overwhelmed by social media, So Positive is the podcast for you. It offers a thoughtful, uplifting space where you can learn from some of India’s top digital influencers, all of whom bring real-world experiences and tangible solutions to help you navigate the complex world of online interaction.

Whether you’re a content creator or just someone trying to find balance in this fast-paced digital landscape, Ananya’s podcast will provide you with the tools you need to live a more positive, balanced, and authentic life online. The conversations are engaging, the advice is practical, and the stories shared are sure to leave you feeling more connected to both yourself and the world around you.

Where to Listen

You can catch all episodes of So Positive on Spotify, a must-listen for anyone seeking guidance on how to balance the digital world with mental well-being. With heartfelt conversations, powerful stories, and helpful insights, it’s time to take the first step towards a healthier online life.